On this night in discussion, a million thoughts, worries and scenarios bolted and played out through my mind. Sometimes I can be a worry wort because of my anxiety issues. It causes one to overthink dramatically. If it gets bad enough, the episode can even cause me to cry. But that night, I simply looked up at the starry heavens and told the Gods how grateful I was for all the blessings and good things in my life, especially those that had happened recently. Even in my worst times, I will do this, building my life on positivity and trust in the Gods instead of all the things that destroy people.
If you think about it, everything in your life, even your life itself, is a practice. Nothing is ever actually complete. You work to perfect your job, education, relationships, family, and even physical property like home improvement and maintenance work. Nothing is ever universally "done" when it comes to human life. We're here to always be the best version of ourselves, or to at least strive to that end.
Part of that is keeping ourselves healthy and strong, and our mental and spiritual health is just as important and vital as any other form of healthcare. When you find yourself even in the worst situations, thank the Higher Powers for all good things in your life. This is not a "could be worse" mentality. Rather, it builds upon healthiness and gives you a great outlook on life. For example, you may have lost your job, but you still have a home and family, and that means you still have great things to work for, and a reason to find another career.
Chaos of the world disrupts order, and so by putting your daily life into perspective, you'll not only come out of depression and anxiety, but also find purpose, heal wounds, close old doors, and build upon your unique self.
In the Goodness of the Gods,
I'll see you at the next Herm down the road,
Chris Aldridge.