Keeping bad energy, ghosts and spirits out of your life is an everyday practice. Hellenists do not have a word for religion because life and religion are inherently one. To be a Hellenist is to be religious. For this section, we will go into more depth on the world of ghosts and spirits, but first, we must know the difference between them.
The acknowledgement of the existence of ghosts goes all the way back to Plato and Sokrates. In the Dialogue of Phaedo, they talk about shadows and phantoms that sometimes wander around graves and monuments. It is one of the first recordings of a haunted cemetery.
A ghost is typically from a human who was once alive in physical form. In the past, I've heard some people suggest that a ghost can also simply be the energy of the physical person that was left behind in a given location, like a footprint. This might explain why people have sometimes reported seeing the same ghost in entirely different places.
However, ghosts have also been reported to directly attack or even talk to a living individual. So we would be led to believe that at least some ghosts have a form of consciousness, perhaps even an extension of the actual soul of the deceased, and therefore is far more than just simply loose energy. Ghosts are normally encountered in places they haunt, such as homes, buildings, traumatic areas, or cemeteries and other burial or marked grounds.
Some ghosts are even friendly or at least neutral, but can still cause uneasiness. And then some are outright terrifying and malevolent. The big question is, what is the reason for their place here and why haven't they crossed over into the next life? In the past, I have answered this question by saying that people have stopped paying Charon for a long time, and in ancient belief, a failure to do so means you must wait upon the shores for a hundred years. But there are many other theories, from being trapped to unfinished business. Maybe all are true in their own circumstances.
A spirit is a spiritual being that is from, and is living in, the universe. They are likely centuries, millions or billions of years old, and they are not human. In Hellenism, we love and are devoted to many good Spirits, such as the Agathos Daimon, which means Good Spirit. But not all spirits out there are part of Hellenism, nor are they all friendly. A spirit is fully conscious, intelligent and a free willed being with powerful abilities beyond the mundane reality.
Such spirits can come from a variety of places, such as natural birth to the recesses of condemned realms like Tartaros. It's also possible for them to be conjured and sent by humans, although I am skeptical as to the success rate of this practice. Any human who thinks they can use their own power to tie down a powerful malevolent spiritual being and force them to their own will, is a fool. The spirit can turn on them at any time. Besides, a spirit or any higher level being probably doesn't have time to care about someone's petty squabbles with other people.
Most of the time when we encounter a bad ghost or spirit, or a ghost or spirit on their bad side, it's because we have upset them in some way. Ghosts and spirits can be hard to deal with, but not impossible, and I promote the idea that prevention is better than engagement. The Hollywood exorcist or paranormal gunslinger is really just a romantic looking for trouble, and you'll notice that sooner or later, they find it and wish they hadn't. Prudence and humility are hallmarks of Hellenic virtue. We are combative only when we have to be.
Method 1: Do Daily Sacrifice
There is nothing more powerful than the Gods, that's just a simple fact. They are the ultimate powers and authorities of the universe, of all things we can and cannot see. One way humans have gained their attention for centuries and strengthened relationships with them is through daily or frequent rituals and sacrifices.
Method 2: Invoke Heroes
In the past, I have talked about the great benefit of having Patron Heroes in our daily lives. Several years ago, a friend of mine who lived a few cities over, called me in hysteria over a ghost that had been messing around in their apartment, and had just manifested before them for a few moments. One of the invocations I did during the house cleansing was to the Hero Bellerophon.
Noble Bellerophon, from the Divine stables, retrieve the white steed, and upon winged Pegasos fly from the skies, bearing your spear of victory and triumph over all that hinders goodness. Upon heaven's horse, advance the light of humanity, bringing peace and freedom once again.
Pray and offer to your Hero each day. When banishing a ghost, you can also pray to Hermes as the Psychopomp. He helps the dead move on to the next world for which they are destined. You can petition a Hero in similar ways as a God, through prayer and sacrifice. For Hero worship, you might also consider having a Cult Object. Sometimes the ancient Greeks claimed to have relics from Gods and Heroes, such as the bones of Theseus that were allegedly returned and reburied in Athens, or the Spartans who exhibited the shell of the egg from which Helen was said to have been born.
Although the term relic isn't the right word in our case in 2024, because a relic is what remains of something that existed long ago, and we simply don't have any of that now at our immediate disposal. That's why we have Cult Objects. This can be a recreation, reproduction, or a chosen object, often that exists for Heroes. For example, one might find a remake of the Shield of Achilles, the bow of Atalanta, or even coinage, shoes or clothing that were used during the time period and might have been worn by the Heroic person. As a personal example, my temple's Patron Hero is Ajax, and in the temple I have a dedicated remake of a small ancient Greek war helmet that Heroes like Him may have worn. It acts as an aid in bringing His presence.
If you have or find such an object, you can connect it to a Hero or Heroine with a prayer like this, Noble Hero/Heroine (insert name), upon this, a reflection of your holy (insert name of object), ordain as a symbol of your Cultus, to carry with it always your presence, power, blessings and memory.
You can carry the Cult Object with you or leave it in your home in a specifically designated area, but always treating it as precious and sacred. You might even house it in a small shrine where you give regular offerings to the Hero. If you decide to carry it with you, and you will find that a wonderful practice and experience, do not allow it to be thrown around or come into contact with pollutants or impurities. If you make this mistake, cleanse the object with sage and spring water.
Method 3: Meditations
Meditation can be an immensely crucial element to your health and protection, because it clears and strengthens the mind, which allows your connection with the Gods and Heroes to grow. A troubled and chaotic mind is the perfect victim and a very easy target for anything or anyone who wants to attack you.
Method 4: Reverse Psychology
If you think a spirit has been sent your way by someone else, there's another option you might consider besides combat. Around thirteen years ago, I received word that a dark magician who really hated me had not only conjured a spirit to come after me, but had enlisted the help of his friends. Through some light detective work, I actually discovered the name of the alleged spirit, as it was a common one among that kind of magic. But instead of preparing to fight, I gave the spirit a sufficient offering. I spoke out to the spirit by name and presented my offering with the following words, The people who send you against me, they call you for their petty squabbles, but I give you this gift. Be at peace with me.
If the spirit had indeed been sent against me, it accepted the offering and broke its deal with my enemies, because it never did anything to me. In fact, the spirit might have turned on the sender(s).
In ending this section, I would like to present a little information as well about the ancient practice of the Boundary Marker. In Hellenism, the establishment of the Marker greatly aids in protection of not only the home, but the entire property it sits on. Normally one is placed at the property line where the land ends and another begins, and one at the entrance of the front door of the house. If you're in an apartment, you can place it outside the front door as well and on the back of the patio or balcony if you have one. When I lived in South Beloit, Illinois, this is what I did. A white, Greek ionic column was the best for me, acknowledging the Gods who are part of the Marker, which are Hermes, Hekate, and Apollon. Additionally, you can have an altar in the center of your yard to Zeus of the Fence, who guards the inner sections of the boundary. Give regular offerings to the Gods who are part of them.
In the Goodness of the Gods,
I'll see you at the next Herm down the road,
Chris Aldridge.