Something The Ancient Greeks Knew Would Save You

Perhaps in a bit of an experiment for myself, I went several weeks without any exercise, especially since my unfortunate incident back in May that left me at a rock bottom place in life (but I have since rebounded greatly, as the Gods were again there for me in my worst times).

During this time period, I also wasn't the healthiest eater. While I stayed at 3 meals a day, it wasn't a champion diet either. I did not consciously make this decision to avoid good diet and exercise, I largely just didn't care until it reached a critical point recently. I suppose I also thought that I could live without it and not really experience that much of a difference.

One morning, I got up feeling sick. Not with like a cold or flu, just physically ill and tired, even though I had slept all night. Sitting at my desk that evening, I can only describe my state of feeling as infected, like my body was filled with toxins, and perhaps my internal organs, like the liver which acts as a filter, needed a boost of some kind.

I didn't want to go to the gym at all, but I pushed myself. Jumping onto the elliptical (one of my favorite machines), I set myself to burn 500 calories, and worked out for around 2 hours. I do not exaggerate when I say that I felt like I had been given a new body. All of the previous weeks of feeling sluggish, tired and sick, were completely gone, and my mental health and outlook on life were positive and optimistic. The exercise worked the sickness out of me, and restored my energy, despite the fact that it was in the evening when I should have been tired naturally. I mean, it was so amazing that I decided to write a blog post about it.

Exercise will restore your health completely, and work the toxins and sickness out of your body, in addition to the filtering that your organs provide. And it does not matter where you are in fitness at the present time. If you go into the gym today and burn an extra 500 calories on the treadmill, you're going to feel better than when you went in. If you then eat reasonably and repeat the activity on a regular basis, you're going to lose weight and become the healthiest version of yourself.

The ancient Greeks were some of the most athletic people in all of history. Especially those who competed in the Games, they were fit and built like a stone tower. Even though there was no 2nd or 3rd place back then, and they knew that 99% of them were going to lose the event, they still perfected their bodies. They knew the benefits of the fitness would make them winners regardless. 

"It's a disgrace to grow old through sheer carelessness before seeing what manner of man you may become by developing your bodily strength and beauty to their highest limit." - Sokrates.

We live in a time where we presume our society to be advanced, but in many ways, it's really not. People are more depressed and sickly than ever, and in my view, it is in large thanks to the rise in physical unhealthiness. Obesity and simple laziness are more of a problem than at any time in human civilization. If we were more like the ancient Greeks, we could definitely reach a new level of advanced.

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge.

Do We Still Love Athletes Like Ancients?

Our love for the professional and victorious athletes continues to follow us all the way from ancient Greek times. And make no mistake, it is not the professionalism, but the glory that we enjoy. People completely alter their appearance and character when attending their favorite sporting event and cheering for their most loved competitor. 

If people gave 1/10th the enthusiasm toward actual problems in our country as they do to football, we'd be in much better shape. But for some reason, people don't want to take on the hard things in life, and so sports provide a literal escape from reality. People can forget for a time. This is both beneficial and destructive when taken to the extreme. 

We all need a break from time to time, but ignoring life can eventually lead to outright delusion. Ancient Rome had this same problem. People ended up caring more about Games than actually running the State. It's one of the reasons the Empire fell.

But the ancient Greeks were more moderate and reasonable with their love of Games. They were indeed important and even religious activities, but they did not constitute the whole or even the daily life of the people and their societies. They were largely part of the religious events of the day or festival, but the winners, especially those of the Olympics, could expect lavish reward, even including a pension. 

Of course, it was nothing like what athletes are given today, salaries that would be considered a ridiculous amount, especially given the fact that millions of Americans live in poverty, and 333 million children worldwide wake up every day in impoverishment. That's more than the entire population of the United States of America.

I do think exceptional athletes, as in ancient times, deserve a place of honor in the State. They go through many years of hard training, sacrifice, pain, injury and dedication so that they can reach the glory that they so desire, for themselves, their team, and their people. They reach status that most other people probably could not, and for their success and service, they deserve recognition and a pension. I do not, however, think that any athlete deserves a salary of 50 million dollars a year, or even in a lifetime.

I also feel that major Games, such as the Olympics, have lost their meaning. The Games were created to honor Zeus, King of all Gods. In short, they are religious and spiritual events that recognize and revere the Higher Powers, and acknowledge our own proper and unique place in life as human beings. But today, the sacredness is literally all gone. In my view, it's been reduced to mere competition of one person trying to outdo the other, and there is no understanding whatsoever of our humanity and the blessed abilities that have been bestowed upon us by the Gods. 

Not only do we pay athletes too much money, but the money and the mortal basically become the gods of the Games. The Olympics are losing their former glory. Viewership of the Olympics dropped by 40% worldwide during the last cycle. Even football, one of America's most loved past times, has experienced a drop in popularity by about 1 million viewers. 

There was a time when people were excited to love and impress Divinity and one another. When something is reduced to the mere rudimentary, the nature of it is to whither. But the Gods never whither or die. Everything about them is eternal and ongoing. That's probably one of the reasons the Greeks centered everything around their Gods. I'm not saying athletes should be forced into Hellenism or any kind of worship. I'm saying that larger meaning, something more than just self, is what will maintain everything, even ourselves.

In the Goodness of the Gods,

I'll see you at the next Herm down the road,

Chris Aldridge.